Food Dairy: August, Wednesday 30th 2017

 

Morning Blood Sugar 112 

Breakfast: 2 vegan multi-vitamins, three glasses tap water, 1/2 cup pre-cooked white rice 121 calories, half clove garlic 2 calories, 1/4 cup white onion 17 calories, 1/4 cup red/yellow/orange bell pepper 6 calories, 0.25 grams of firm tofu 88 calories, 1/4 cup shelled edemame 60 calories, 1 tablespoon soy sauce 9 calories, turmeric powder 0 calories, black pepper 0 calories.(this is an easy vegan fried rice but I use a small amount of vegetable broth instead of oil to cook it) 303 calories.  

Mid Day Blood Sugar 53 

Lunch/Mid Day Snack: 12 oz Tully's drip coffee w/ 2 stevia packets and a small amount of cinnamon powder to flavor. (Around) 5 calories. 2 cups tap water. Medium Banana 105 calories and a small Red Bull 220 calories. 330 calories.  

Before Dinner Blood Sugar 140

Dinner:3 cups tap water. Three buffalo cauliflower bites with vegan ranch sauce(estimate) 150 calories. 1/2 small avocado 120 calories, 1/4 cup shredded red raw cabbage 7 calories, 1/4 cup cucumber slices 4 calories, 1 tablespoon unsalted crushed peanuts 80 calories, butter head lettuce leaves(about 5) 6 calories, grilled pineapple 50 calories, sautéed Soy Curls with sweet korean BBQ sauce( estimate) 180.Note I ate all veggies but left half of the "meat" filling in my Lettuce Wrap dish to take home for another meal 597 calories.  

 

"The Plug for Dank Vegan Food." 

Tiki Bar off the hook. 

 

My fiancé's vegan virgin Pina Colada-esq drink! 

 

My fiancé's Buffalo Cauliflower Wings w/ Vegan Ranch! 

 

My fiancé's Fried Avocado Tacos. Dear Lord I can only imagine the calories.  

 

My Sizzling Soy Curl and Grilled Pineapple Lettuce Wraps w/ tons of veg!

After Dinner Blood Sugar 127

Dessert:One small slice Candied Lemon Blubbery Swirl Vegan Cheesecake 340 calories. Two cups tap water. 

After Dessert/ Before Bed Blood Sugar 98 

Jeez. I feel guilty for today but I knew I would :L Total Calorie Count:1,570. I was walking around my city for over three hours at a brisk pace up and down hills which burns around 750 calories burned. 
So in total I ate around = 1,570(calories consumed)-750(calories burned)= 820 calories. 

More Thinspo <3