Food Diary: September, 2nd Saturday 2017 Binge Day :(

Today is the day I deep clean my house. Happens once a week on Sat or Sun usually and it has to be today because tomorrow I'm helping my mother audition for a T.V. show.(making giant flashcards, doing her make-up, reading lines, camera work, lighting,). It takes me roughly 3 hours to thoroughly clean my small one bedroom apartment. And I usually dance around and try and burn the optimal amount of calories while cleaning. Today is not going to be fun and I have a crazy urge to binge right now. M brought back some vegan mozzarella cheese and I'm craving pasta. :'( 

Morning Blood Sugar 194 @ 9am 

Breakfast: Two glasses tap water, two 12 oz cups lavender lemon tea, 2 vegan vitamins 0 calories. 

After Breakfast Blood Sugar 176 @ 12pm 

Lunch: 3oz of Hot Buffalo Pretzel Pieces 430 calories two glasses of tap water(these pretzel things are so addictive and my fiance always brings them home and I fight so hard not the binge on them). 430 calories.  

Before Dinner Blood Sugar 94 @ 4pm 

Dinner:2 servings Vegan Veggie Soup 192.5, 1 tablespoon soy bacon bits 30 calories, 1/4 cup Go Veggie Vegan Mozzarella shredded Gary 80 calories. 302.5 calories. 

Blood Sugar Before Binge 102 @ 6pm 

Snack:I binged and now I feel terrible and extremely disappointed in myself. I just ate 6 3oz(120 calorie) servings of fries(equal to a Xlarge fast food fry) 720 calories, 4 1/4 cup(80 calorie) servings of vegan shredded mozzarella Gary 320 calories, 2 1 tablespoon(30 calorie) servings of soy vegan bacon bits 60 calories, 2 diced pickled peppers 5 calories, 6 tablespoons yellow mustard 62 calories. Total calories 1,167 :'( I'm happy because I made vegan bacon cheese fries basically but upset at myself for giving in to my urges/cravings. 

Blood Sugar After Binge 147 @ 8pm 

Exercise: Three hours of brisk housecleaning/dancing 200(ish) calories burned.

Total:1899.5-200= 1699.5 calories.